Stop smoking with help from the NHS.
Click HERE to have a look at the NHS website, there you can find useful tips and suggestions about how to quit and also why it is beneficial to your health to quit smoking.
NHS Smoke free: Mobile App
The Smoke free app can help you stop smoking by providing daily support and motivation. If you stay smoke free for the 4-week programme you’re up to five times more likely to stay quit for good.
Download from: play.google.com
Download from: itunes.apple.com
Quit with help
Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.
Website: www.quitwithhelp.co.uk
Click HERE to see 10 myths about stop smoking treatments and the Facts which have busted them.
Tobacco that you do not smoke is not a ‘safe’ way to use tobacco. It causes cancer and can be as addictive as smoking.
Find out the risks and how you can quit by clicking HERE.
In recent years, e-cigarettes have become a very popular stop smoking aid in the UK. Also known as vapes or e-cigs, they’re far less harmful than cigarettes and can help you quit smoking for good, click HERE to find out more.